Instilling Passion in Stress Management

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Organisational/Business Services

Introduction

Harmonise Platinum Service

1to1 coaching (direct or over the phone)

Laser Coaching

Workshops

Presentations and public speaking (press here to listen)

Personal Services

Introduction

1to1 coaching (direct or over the phone)

Laser Coaching

Organisational/Business Services

Introduction

You may be aware of the impact that stress has in the working environment. This can have an adverse affect on businesses, sometimes even devastating.

This can lead to:
increased absenteeism
poor quality of work
increased staff turnover
reduction in customer relations

Improving this means :
increased profits
lifted staff morale
and more focused innovative thinking.

At Harmonise we’re unique in that we consult on the premise that before stressful situations can be analysed, the affected individuals need to be in harmonised physical and mental states so they cope better with stress. We also work on the understanding that no one understands your stress better than you do. We then aid you to create peripheral awareness of the root cause of the issues, which can then be compiled into formal procedures and policies to reduce pressures at work.

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Pressure, worry, and fear are all traits that bring out stressful periods in our working environment. In the last 10 years we have seen an exponential rise in organizational and occupational stress levels in line with the demands placed on the businesses of today. The IT revolution, increased consumer awareness and demands coupled with increased competition have contributed to this so-called ‘invisible disease’. This year the Forum of Private Business (FPB) has revealed that around 75% of smaller businesses have suffered as a result of workers' absence, with nearly a third stating that staff absence costs them upwards £5,000 per year. The current statistics suggest that 11% absence is attributed to stress.

Small business owners are particularly vulnerable to stress as they have no one to talk to and consult with; such isolation cascades into a spiral manifesting itself as long-term stress. You will be pleased to know that are services are tax deductible as they can be considered as a business expense.

1 to 1 coaching (direct or telephone)

Harmonise offers coaching sessions to clients. Each session lasts 45-60 minutes and the initial consultation is free of charge. The majority of our coaching work is done over the phone where the client phones our office at a prearranged time. We do also offer a direct face to face service if desired. This can be at any location of your preference. On this occasion we do state that clients are charged on travel time and expenditure (including mileage and room booking).

It is recommended that coaching sessions be booked in blocked of six to get the optimal result from the service; however we do make allowances for single bookings to clients who are not familiar with coaching. The sessions are more that just a confidant or listening service. The sessions are aimed at creating awareness and are there to help you achieve your desired results with our support. As specialists in stress management our can be directive if you wish so that guide you to a desired outcome of the session if you were to digress or move off a tangent in your communication.

Laser coaching sessions

Laser Coaching is a highly focused, highly effective approach to resolve a single question or challenge that you have to do with stress (or is causing you stress). In the course of the laser session, we work together to clarify the situation, identify obstacles to appropriate action and formulate a workable strategy. Each laser session is approximately 15 minutes in length. Laser Coaching can really help direct you when you feel a little off course or overwhelmed by a particular project or issue.

Laser coaching sessions operate every Tuesday and Thursday per week. Clients do also have the option of emailing their issue if so convenient. Clients need to phone at a prearranged time for their session. Clients can phone for on demand laser coaching any day by leaving a message that can be returned on Tuesday or Thursday.

Workshops/Group coaching

This service is especially useful in organisation where issues of stress are affecting all or a number of individuals within it. We can train individuals to cope and react to stress in a controlled manner. We also work with individuals to use tool to identify the root cause of stress. The outcome of these sessions provide strong platforms for setting up stress policies that are compliant with the Health and Safety Executive (HSE).

The workshops generally last for 5-6 hours and usually monthly to quarterly sessions. We can also tailor the sessions to meet your specific needs.

Personal Services

Introduction

Individuals can have stress coaching on a personal level. Indeed from experience, managing the cause of stress in the work place usually finds it roots in the personal life of the individual concerned. There are various methods of engaging in this service. The technological pressures of today make individual more prone to the effects of stress. Where harmonise fits in is via a referral process. If an individual presents as being stressed to his/her GP, they can use their professional discression to refer them to Harmonise Coaching Practice.

Indeed this referral process is also applicable from psychotherapy or any other form of therapeutic counselling. Such counselling services all individuals to deal with the past (usually some sort of trauma) and cope with it. Once a client has dealt with issue, he/she can move one with their life and deal with the present and future; an area that Harmonise Coaching is qualified in dealing with. Harmonise is considered as a coaching and personal development practice and does not endorse itself as a form of therapy. The tools used by Harmonise Coaching are considered as processes to create self-awareness. Where seen fit, Harmonise will refer clients to appropriate health care professionals/therapists. Harmonise services can either be privately commissioned by the client or by your private medical insurance (speak to your insurance provider for more details). At present, such service is not commissioned by the NHS.

1 to 1 coaching (direct or telephone)

Each session lasts 45-60 minutes and the initial consultation is free of charge. The majority of our coaching work is done over the phone where the client phones our office at a prearranged time. We do also offer a direct face to face service if desired. This can be at any location of your preference. On this occasion we do state that clients are charged on travel time and expenditure (including mileage and room booking).

Laser coaching sessions

Instilling Passion in Stress Management

Introduction

Introduction

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